Seatreat: A therapeutic experience designed to promote nervous system regulation and emotional healing through expressive arts, inspired by the calming and restorative qualities of the ocean and its creatures. Seatreats provide participants with the opportunity to engage in creative practices (such as art, music, movement, and storytelling) while drawing on the wisdom and symbolism of sea animals, offering a holistic approach to healing and self-expression.
What is a Seasource?Seasource: A specific skill or technique used to regulate the nervous system, inspired by the behaviors, movements, or qualities of sea animals. Each seasource serves as a practical tool for grounding, calming, or energizing the body and mind, offering unique ways to connect with the natural wisdom of the ocean and its creatures. Through these techniques, individuals can enhance emotional resilience and cultivate greater balance and well-being.
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