What is a Seasource?Seasource: An expressive arts resource designed to support the regulation of the nervous system, inspired by movement, art, and creative expression. Each Seasource offers practical strategies that can be seamlessly incorporated into your routine to ground, calm, or energize the body. This unique approach invites creative ways to connect with the natural wisdom of the ocean and its creatures, while enhancing your awareness and access to your nervous system. By engaging with these resources, individuals can strengthen emotional resilience and cultivate a deeper sense of balance and wellbeing.
Seasource Mentor Studio : created for adults looking to engage in education, experience, and connection Waves of Wellness : adults experience coming soon |