Where Creativity Meets Calm by the Sea
A calming studio by the sea where art, movement, and mindful practices support emotional regulation, connection, and self-expression—for youth, adults, and families alike.
Sea to Believe is an expressive arts studio in Humarock, Massachusetts, offering calm, creativity, and regulation through a deeply sensory, body-based, and ocean-inspired approach to well-being.
WAYS TO WORK TOGETHER
Offerings Rooted in Regulation & Creativity
Curious where to begin? Start with a complimentary 15-minute in-person studio tour—a chance to meet, explore the space, and gently discover what feels right for you.
About Stacia & Seasources
The heart behind the studio and the tools that guide the work.
Grounded in nervous system science and shaped by the rhythms and creatures of the sea, Stacia Boynton’s work blends expressive arts, somatic awareness, and gentle nervous system education. A Licensed Mental Health Counselor and Expressive Arts Therapist, her signature Seasources draw inspiration from the rhythms of the ocean—offering simple, creative practices that support grounding, steadiness, and emotional resilience across the lifespan.
Creative Gatherings by the Sea
What Is Expressive Arts Therapy?
Healing Through the Creative Process
Expressive therapies are an integrative, intermodal approach that uses visual art, movement, music, drama, writing, play, and mindfulness to support emotional growth and self-awareness. Rather than focusing only on conversation, this bottom-up method engages the body, brain, and breath—allowing individuals to process experiences through symbolic and sensory expression in a safe, supportive way.
A Winter Seatreat at Sea to Believe
Date: Saturday, February 6th, 2027
Time: 10am-6pm
Location: Sea to Believe Expressive Arts Studio, Humarock, MA
Investment: $400
Hosts:
Stacia Boynton : Sea to Believe Owner
Isabel Durgin : The Felted Acorns
Suzanne Boynton : Transitions Training
Julie Zobel, LMT : Sea to Believe Facilitator
Join us for a restorative day that will include gentle somatic movement experiences, a guided expressive arts Seasources™ experimental, and a needle felting workshop. During the seatreat you will be offered nourishing meals, time by the ocean, and time to slow down, to connect, create, and co-regulate in community
Sample Flow of the Day
10:00 ----------------------------------------------------------------- Welcome Coffee & Tea
10:30 -----------------------------------------------Seasource Workshop : Intention Setting
11:00 -------------------------------------------------- Transitions Training : Movement Flow
12:00 ------------------------------------------------- Slowing Down : a Breathwork Offering
1:00 ---------------------------------------------------------------------------- LUNCH : H Cole
2:00----------------------------------------------Journal, Rest, or Walk on or near the beach
3:00 ---------------------------------------------------------------------------- Candle Dipping
5:00 ---------------------------------------------Picnic Dinner & Community Art : Outer Isles
Food Thoughtfully Prepared By:
Picnic Lunch : Outer Isles
Dinner : H COLE
Refunds, Cancellations & More
We reserve the right to cancel should a minimum number of registrations not be met. All sea treats are final sale, no returns/refunds. This sea treat was thoughtfully created to offer an expressive arts experience that is therapeutic, not therapy.
More questions? seatobelievellc@gmail.com
Parking is in the Creating the Space lot located at 10 Marshfield Ave, Humarock. Use the rock driveway directly across from the USPS.